Tuna Power Salad Recipe
Transform canned tuna into a nutritious powerhouse meal with this protein-packed salad featuring white beans, fresh arugula, and a bright lemon-Dijon dressing. Ready in 20 minutes with 38g of protein per serving.
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Protein-Packed Egg Muffins Recipe
Have you ever rushed out the door with just a coffee in hand, only to crash mid-morning because you skipped a real breakfast? I’ve been guilty of that more times than I’d like to admit, especially on those hectic weekdays when getting the kids ready feels like a marathon. But then I discovered these Protein-Packed…
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Greek Yogurt Protein Bowl Recipe
Layer up this Greek Yogurt Protein Bowl! Creamy yogurt with berries, nuts, and seeds for a quick, healthy breakfast. Ready in 5 minutes!
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One Pan Lemon Garlic Chicken Recipe
Savor this One-Pan Lemon Garlic Chicken! Juicy chicken thighs, roasted potatoes, and green beans in a zesty lemon-garlic marinade make this quick recipe a perfect weeknight dinner. Ready in 40 minutes!
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Cobb Salad Recipe
Enjoy this classic Cobb Salad! Packed with grilled chicken, bacon, avocado, eggs, and a tangy vinaigrette, this quick recipe is perfect for a hearty lunch or dinner. Ready in 25 minutes!
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Classic Caesar Salad Recipe
Savor the timeless Classic Caesar Salad! Crisp romaine, creamy homemade dressing, and crunchy croutons make this quick recipe a perfect side or light meal. Ready in 15 minutes!
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Southwest Chicken Salad Recipe
Spice up dinner with this Southwest Chicken Salad! Juicy chicken, black beans, avocado, and a zesty lime-cilantro dressing make this quick recipe a healthy, flavorful meal. Ready in 20 minutes!
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Chocolate Espresso Breakfast Smoothie Recipe
Wake up with this Chocolate Espresso Breakfast Smoothie! Blended with cocoa, espresso, and banana, this quick, protein-packed recipe is perfect for a healthy, energizing breakfast. Ready in 5 minutes!
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Peanut Butter Banana Smoothie Recipe
Indulge in this creamy Peanut Butter Banana Smoothie! Blended with rich peanut butter and sweet bananas, this quick, protein-packed recipe is perfect for breakfast or post-workout. Ready in 5 minutes!
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Tropical Mango Coconut Smoothie Recipe
Escape to the tropics with this Tropical Mango Coconut Smoothie! Blended with mango, coconut milk, and lime, this vegan-friendly recipe is a quick, refreshing breakfast or snack. Ready in 5 minutes!